We’re excited to share the beginnings of Grapple Up, starting with the launch of our website, new merch range and our very first book in...

Professor Romina shares her thoughts about Brazilian Jiu-Jitsu and how is has helped her develop life skills. Watch this video or read...

The first of the Grapple Up Adventure Series begins with 'Monty's Jiu-Jitsu Adventure' kids book. Written by Professor Romina, the book...